You can regain, rebuild, expand, and explore your intimacy. Other possible risk factors for developing a fear of intimacy include the following: Verbal abuse Physical abuse Physical neglect Sexual abuse Emotional neglect Loss of a parent Lack of self-confidence Abandonment by a parent Illness or mental illness in a parent Substance use disorder in a parent. It takes time and patience, but with professional guidance, you can learn to overcome your fears and form meaningful bonds with others. The issues run deeper than what we see on the surface. And barring medical issues, of course, the prevalence of physical intimacy is often related to the health of the relationship.
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